Many men and women experience puffy eyes from time to time. It’s nothing to be alarmed about—in many cases they are genetic but there are some things you can do to minimize them.
Have you ever had someone ask if you’re tired, feeling sick, or if you’ve been crying? This is often because of puffy eyes. It’s annoying and frustrating because they can make you look tired, depressed and sad, even if you’re perfectly fine.
Because they can change your appearance so much, you may look for how to get rid of puffy eyes. Here are some tips on what causes them and how to reduce them.
What Causes Puffy Eyes?
Some people have a genetic predisposition to puffy eyes. If your parents or other family members have puffy eyes naturally, chances are that yours are genetic.
Lack of sleep is probably the biggest factor in causing temporary puffy eyes. Swollen eyes and eye bags
are a tell-tale sign that you had a rough sleep the night before.
Puffy eye bags also show up if you’ve been crying, or if you have allergies. Seasonal hay-fever means that some people put up with puffy eyes many months of the year.
Managing and Eliminating Puffy Eyes
You can’t fight what you don’t know, so the first step on the path of how to get rid of puffy eyes is to find out what’s causing them.
Everyone benefits from getting more sleep, but if you’re not meeting a minimum of eight hours of sleep a night, that’s the first thing to prioritise. Getting a good rest and allowing your body to recover and restore itself will go a long way towards minimizing puffy eyes.
If you get enough sleep and you feel your puffy eyes show up when your allergies flare up, see your doctor. Preventing allergies or treating them with an antihistamine will go a long way towards reducing all symptoms, including swollen and puffy eyes. And naturally, avoid things that you know activate your allergies!
If your puffy eyes are just a matter of genetics, or you can’t narrow down their source, there are some other things you can try—check them out below.
Puffy Eye Prevention
Take care of yourself as best you can. This advice—drinking water, reducing stress, getting more sleep—extends to anyone, but helps puffy eyes in particular.
If you do all of these things and still experience puffy eyes, you’ll have to hide them, rather than heal them. It’s time to evaluate your beauty routine. Fortunately, these are comfortable and relaxing solutions!
First, look for a cooling facial eye mask. These masks contain a gel that becomes cold when you put it in the fridge or freezer. This drop in temperature helps calm down the puffiness beneath your eyes.
You can also try cold cucumber or potato slices, or even cold teabags as soothing topical treatments for eye bags.
Cover Them With Makeup
If nothing else is cutting it, you can use makeup to cover puffy eyes. A light layer of concealer that matches your skin tone will minimize the appearance of puffy eyes. Set the concealer with powder to make sure it stays all day.
If the skin around your eyes look darkened or red, use a color-correcting cream before concealer to counteract this discoloration. Use a peach or pink-toned color-corrector to balance and brighten the area around your eyes.
Combine a little bit of all of these remedies to help you be rid of those pesky puffy eyes.